- Home
- Background Information
- Fitness Blog
- Testimonials
- Healthy Living Yearbook
- FAQ
- Current Newsletter
- Newsletter Archive
- Group Fitness
- Workplace Workouts
- Prices
- Contact
Griffen Fitness is now offering Pilates for small groups
(max 4 per class,
£60 for 6 week term),
read the current newsletter
for more information
Group Fitness
Griffen Fitness now offers Pilates and Hula Hooping classes on Saturdays
(Thursday evenings from early 2011):
Realistic Pilates classes with Ina Schöettling
Saturdays 10.30am, 12pm and NEW class at 2pm
£60 for 6 week term, maximum of 4 people per class
The results? Stand taller and leaner.
Contact Us for a booking form
Hula Hooping lessons with Fiona Blair
Ever wanted to hula hoop but were too embarrassed to try? Want to learn some cool tricks to impress your friends? Try it in the privacy of the Griffen Fitness studio..
Normally £35 for one hour for individual tuition, the first three people booking in will receive £5 discount. It's even better value for two - at £45 for both (or £40 for both of you if you're quick). Grab a friend and have some seriousfun (and a fab abs workout).
The DIY Fitness Programme: Personal Training for Groups
- Want to be trim and fit?
- Can't be bothered with gyms?
- You need DIY Fitness…
“DIY Fitness is like having your own Personal Trainer, but in a relaxed small group environment. Over six weeks you will learn how to exercise safely and effectively, and get the figure you really want in the most time effective way possible.
At the end of the series you can expect to feel not only leaner and stronger, but also have your own fitness programme in place specifically designed to fulfil your goals and focus on activities you enjoy.” - Press release November 2007
Personal Trainer Tracy Griffen designed and successfully delivered the DIY Fitness Programme over two terms late 2007 and early 2008 at Iglu studio, Jamaica Street. This course is now available to run for a group of friends, work colleagues or social group. Suitable for all fitness levels.
Prices are available upon application, and include all equipment and course notes. For more information, please use the contact form.
Click here for information on Scottish boot camps.
Tracy can lead work or social groups in bike rides, walks and runs around Edinburgh and surrounding areas.
Pictured above with the Sunday Brunch Club at Portobello Beach, April 2007