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The DIY Fitness Programme

Personal Training for Groups

• Want to be trim and fit?
• Can't be bothered with gyms?
• You need DIY Fitness…

“DIY Fitness is like having your own Personal Trainer, but in a relaxed small group environment. Over six weeks you will learn how to exercise safely and effectively, and get the figure you really want in the most time effective way possible.

At the end of the series you can expect to feel not only leaner and stronger, but also have your own fitness programme in place specifically designed to fulfil your goals and focus on activities you enjoy.” - Press release November 2007

Personal Trainer Tracy Griffen designed and successfully delivered the DIY Fitness Programme over two terms late 2007 and early 2008 at Iglu studio, Jamaica Street. This course is now available to run for a group of friends, work colleagues or social group. Suitable for all fitness levels.

Prices are available upon application, and include all equipment and course notes. For more information, please use the contact form.